A FREE gift from me
Just fill in your details and your FREE DOWNLOAD will be winging it's way direct to your inbox.
Your 5 tips to making a lasting change will get you started making the changes you want.
You will also recieve my newsletters, usually once every couple of months.
Your 5 Tips will be in your inbox any minute! Please check your junk mail as we sometimes end up there!!
Work with Me
“In addition to my Diploma, I have also completed a certificate in working therapeutically with Children and adolescents, and also run coaching classes, helping children understand themselves emotionally”.
Coaching and NLP
Neuro-linguistic programming is often regarded as “a tool-kit for the mind”, because of this; NLP is used to improve all areas of a person’s life. It is known to be particularly effective for improving many situations.
The 3 Principles
“Sometimes we just need to get out of our own way and let change happen”
‘The 3 Principles’ can let you get back in touch with the authentic you, the you before life got in the way.
From the Blog
What ever it is that is holding you back, is likely to start with your thinking.
The thing that is holding you back is NOT what is causing the problem, YOUR THINKING about the ‘thing’ is what is holding you back!
My son brought this home from school yesterday, I'm so pleased they are discussing mental heath at school but.......... Seriously 50 Daily ways to take care of your mental health! How do you fit it all in? There are easier ways. Firstly YOU ARE OK! Underneath the...
It sounds simple doesn't it? Don't get me wrong I'm not saying we don't go through tough times, we do! But...... Behind the sh*t storm of your thinking YOU ARE OK! The feelings our thinking creates stops us from seeing our innate wellness. We are born with it, we...
My mind is already made up, it will become our way of life, just need a little time in my own head to re adjust myself!” - Online trainee