Blog

I want to be ‘unrealistically positive’.

I want to be ‘unrealistically positive’.

I had an email sent today that contained some research around self-esteem from childhood to old age. As Self esteem often crops up with clients I thought I’d give it a read. I’m no academic by any stretch of the imagination and I wouldn’t judge anyone for their...

read more
Take Action

Take Action

Take Action

What ever it is that is holding you back, is likely to start with your thinking.
The thing that is holding you back is NOT what is causing the problem, YOUR THINKING about the ‘thing’ is what is holding you back!

read more
 What if I told you “YOU ARE OK?” 

 What if I told you “YOU ARE OK?” 

It sounds simple doesn't it? Don't get me wrong I'm not saying we don't go through tough times, we do! But...... Behind the sh*t storm of your thinking YOU ARE OK! The feelings our thinking creates stops us from seeing our innate wellness. We are born with it, we...

read more
There’s ALWAYS a thought before a feeling!

There’s ALWAYS a thought before a feeling!

There’s ALWAYS a thought before a feeling! We humans, it seems, have anywhere from 12,000 to 60,000 thoughts per day Thoughts like ‘mmmmm chocolate’ come and go with not much impact but what about the thoughts we have that stick around a bit...

read more

About Me

Hi my name is Jacci Jones and I am a qualified psychotherapist who trained in Transactional Analysis at the Manchester Institute for Psychotherapy. I have facilitated training in various establishments for Foster carers, Social Services, Teachers and other Therapists via conferences and training programmes. More recently I have updated my training to include Coaching, NLP and ‘The 3 Principles’. I offer face to face coaching and therapy in Coppull Lancashire or via zoom calls.

Get My newsletter

Facebook Page

Get in touch

Social media

advertisement advertisement advertisement