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Work with Me
“In addition to my Diploma, I have also completed a certificate in working therapeutically with Children and adolescents, and also run coaching classes, helping children understand themselves emotionally”.
Coaching and NLP
I see Coaching and NLP as a more direct way to make a change. Neuro-Linguistic Programming (NLP) is a powerful tool to help you get ‘unstuck’ and make a lasting change in areas of your life.
Neuro-linguistic programming is often regarded as “a tool-kit for the mind”, because of this; NLP is used to improve all areas of a person’s life. It is known to be particularly effective for improving many situations.
The 3 Principles
Change doesn’t need to be difficult!
“Sometimes we just need to get out of our own way and let change happen”
‘The 3 Principles’ can let you get back in touch with the authentic you, the you before life got in the way.
From the Blog
There’s ALWAYS a thought before a feeling! We humans, it seems, have anywhere from 12,000 to 60,000 thoughts per day Thoughts like ‘mmmmm chocolate’ come and go with not much impact but what about the thoughts we have that stick around a bit...
It takes a village to raise a child Unfortunately parenting today can be isolating and lonely, previous generations had the benefit of relatives who lived close by and were willing and available to help. Often parents today feel judged by others if they are not on top...
Mindfulness So this is my mindfulness blog and I'm gonna talk about all the things I know about mindfulness, some of it is scientifically based (what I mean by that is I read it once somewhere and this is what I remember or what I think I remember)....
My mind is already made up, it will become our way of life, just need a little time in my own head to re adjust myself!”