Work with me
I’m so pleased you found my website…
You are only ever one thought away from being well!
Only YOU have the POWER over YOUR own decisions – YOU have a choice!
Services & Prices
Transactional Analysis Psychotherapy
£40 per 50 minute session
Transactional analysis is a talking therapy and the 50 minute sessions are designed to explore your personality and how this has been shaped by experience – particularly those stemming from childhood.
The atmosphere that supports transactional analysis is non-judgemental, secure and respectful, ensuring that a positive relationship is forged between the therapist and client(s) in order to provide a model for subsequent relationships and communication that are developed outside of the therapy room.
I work collaboratively with you to identify what may not be working well for you and provide opportunities for you to change repetitive patterns that may limit your potential. I recognise that we all have the potential to live the life we want, rather than the life we are programmed to live. Sometimes however this potential is hindered by repetitive patterns or ‘unconscious scripts’ that stem from childhood decisions and teachings.
Coaching and NLp
£40 per 50 minute session
Neuro-linguistic programming is often regarded as “a tool-kit for the mind”, because of this; NLP is used to improve all areas of a person’s life. It is known to be particularly effective for improving the following situations:
Anxiety and stress. Health and wellbeing, One of the most important ideas underpinning NLP is that the mind and body are closely connected.
Fears and Phobias, NLP can reveal the thought process behind the often ‘irrational’ fear.
NLP is an excellent tool for understanding people and their ways of communication, learning these tips from an NLP coach will help a person improve how they communicate and improve their ability to empathise and negotiate with colleagues, employees and managers.
The 3 Principles – Coaching
£35 per session
There is always a thought before a feeling. Sydney banks discovered ‘The 3 Principles’ in 1974 and now many therapists use it in their practice to help clients see that everything begins with our thoughts.
If we ‘think’ that outside events affect us we can be powerless to change –
‘My job makes me stressed’
My relationship has knocked my confidence’
‘Ive always been anxious’
But when we realise that its our own thinking about the events that leads to the feelings we become able to change the outcome.
Using The 3 principles of Universal Mind, Universal Consciousness and Universal Thought, everything changes.
“Your thoughts are like an artists brush, They create a personal picture of the reality you live in”