we can work together to make a change - overthinking and procrastination.

If we aim for perfection because we worry about what people will think, we may get anxious or actually stop making decisions for ourselves because we ‘don’t want to get it wrong’.

Have you ever made a decision, then overthought it?

Maybe even changed your decision, only to realise you were right in the first place.

We can avoid making decisions for so long that someone makes them for us, or worse we miss out on something we want completely.

Or we might feel like we are better under pressure, so we wait and wait until we have little or no time left. This can make us anxious, but we get it done, just in the nick of time and feel exhausted and burnt out at the end.

Overthinking

I offer face to face sessions if you are local or we can work together via skype.

If you would like to make a change and are ready to take the first step, just leave a message and fill out your details and i’ll get back to you as soon as I can.

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